I’ve been thinking, since the post I wrote about depression, about long- and short-term happiness, both of which I’ve blogged about before, and which you should prioritise at any given moment. The depression thing has taken off since I last wrote – I’m now weepy all of the time, and the thought of using this blog to write about sex, love, boys, or anything that’s fun seems completely out of reach.
Yesterday, I spent the afternoon with a friend. I cried; she fed me milky tea and tried to make me feel better. Actually, she was full of great advice: find a new GP, one who understands mental illness, make sure they’re near work, so you can go often, and make sure you always see that doctor, not whoever happens to be available. With their help, try different anti-depressants, until you find the ones that work, both in terms of maximum mental health benefits and minimal side effects. Be kind to yourself. (I keep saying that, right?’)
Those are the things that I know will help me: but I also think it would help to step aside from the long-term goals for a bit and focus on creating a life which is happy and healthy, and where I make the most of the people around me and what they can offer.
It seems that inadvertently in my blog posts I’ve been putting across the message that what I definitely want from life is children with a long-term partner. In reality, I think that yes, that’s possibly what I want, but not definitely – right now I value my space and solitude way too much to want a long-term partner in my life. Plus, even if I do decide that’s what I want, it doesn’t have to happen by 30 – that’s just society’s fucked-up view of the timeline to which women should live their lives.
One of the things I do want to do this year is take back control of my life – one of my worst habits is looking at a diary that contains free weekends and either booking something in for all of them, or hyperventilating. As a result, last year I missed a shitload of stuff I would have loved to have done because I’d put stuff in place just to stop the weekends being empty – but an empty weekend isn’t going to kill me.
The other thing I desperately need to stop doing is sabotaging my relationships – questioning things; starting arguments; being negative – just because, as a therapist once told me, when those things do inevitably lead to the relationship breaking down, yes I get the satisfaction of proving to myself that my deeply-held belief – that I’m completely unlovable – is correct, but that satisfaction is pretty hollow compared to what I’ve given up in the process.
So, starting from now I’m going to stop sabotaging my life – I actually can’t remember the last time I went out and got drunk with a big group of people, but I’m going to stop feeling guilty for not doing it. I’ll see friends when I want to, and give myself peace and quiet when I need it. I’ll spend more time doing the things I love, like reading and writing, WI meetings and craft workshops, even if those activities are predominantly female and aren’t going to help me meet a man (thanks mum!). I’d like to keep having fun with the boy and not destroy the time we do have together by over-thinking the future – that one though is slightly less in my control at the moment.
So, what does that mean for the blog? Honestly, I’m not sure. Right now, I’m so low that I feel like every post is at risk of being a rehash of this one – and that’s the kind of writing that’s best kept out of the public domain, due to the fact it’ll end up boring everybody stupid.
Alison Tyler has kindly agreed to let me review her new novel, The Delicious Torment, on February 2nd, as part of her blog tour, so I’ll be back for that. Until then, I think posts might be somewhat more infrequent than they’ve been thus far. We’ll see, I guess.
Thanks for reading up till now x